3 miracle fruit diets than can help you lose up to 7 kg in...

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Apple This diet is so drastic that you should consult your doctor before choosing it. Here's how it goes: Monday: morning, lunch and dinner, try to...

This is the most efficient weight loss soup – Lose up to 10kg in...

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Tomato soup diet is considered to be one of the most efficient dieting methods. It can melt up to 10 kg in 10 days,...

How get a round bottom at home!

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When you think about summer, is all about looking your best, thin legs, a flat stomach, a round bottom, and an overall toned appearance,...

Lose 1kg a day with the egg diet!

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Contrary to what some people might think, the egg diet doesn’t imply eating just eggs, every day. That wouldn’t be healthy, or efficient. Here’s...

DIY – Natural weight loss drinks

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Gaining weight has a lot of factors including the main ones: lifestyle and diet. Add stress to that and that is a sure recipe...

Shrink the fat on your knees using these simple tips

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Why do the fat cushions appear around the knees? The knees are just as prone to fat accumulation as the rest of the body...

Get slimmer arms – How to get rid of arm cellulite!

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The first concern for women, when summer is about to come, is the appearance of their arms, which are the main areas for fat...

Get rid of 7 cm from your waist in 7 days

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The abdomen is the first to betray a few extra pounds and becomes a serious problem for most women, especially when summer is approaching...

Lemon diet – Hollywood stars’ secret to weight loss!

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Experts believe that one of the reasons why so many women struggle with weight is the fact that their digestive system may not work...

Ballerina’s special diet: lose 1 kg per day

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The yogurt diet is great for people who consume dairy products with pleasure. Although, it is quite restrictive, it gives great results, but it...