How get a round bottom at home!

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When you think about summer, is all about looking your best, thin legs, a flat stomach, a round bottom, and an overall toned appearance,...

Clean your liver and lose belly fat

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Bloating, stomach cramps, burning sensation in the chest and fatigue can be side effects from bad food combination. Different types of food require different...

Get slimmer arms – How to get rid of arm cellulite!

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The first concern for women, when summer is about to come, is the appearance of their arms, which are the main areas for fat...

You’re not fat, you’re retaining water!

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An unexplained rapid weight gain can be caused by water retention or generalized edema which causes inflammation throughout the body. Water retention can be...

3 miracle fruit diets than can help you lose up to 7 kg in...

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Apple This diet is so drastic that you should consult your doctor before choosing it. Here's how it goes: Monday: morning, lunch and dinner, try to...

Get rid of 7 cm from your waist in 7 days

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The abdomen is the first to betray a few extra pounds and becomes a serious problem for most women, especially when summer is approaching...

How to lose 4kg with water in 2 weeks!

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The hot water diet doesn’t consist of drinking hot water, as some people wrongly assume, but drinking water at body temperature, which is generally...

How to get rid of love handles

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Love handles are not necessarily a bad thing, hence the word "love" in their name. But if they start to pour over your pants,...

Clothing tips to fake being skinny!

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Accepting yourself has become hard in a society that promotes an ideal look, a perfect smile, a dream life, and a healthy lifestyle. Media...

Get a flat belly in 7 days with the brown rice diet!

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Rice is a truly healthy food. Despite popular believe and all the carb talking, rice is great for losing weight. However, it has to...